Concentration A Vital Organ:
Concentration is ability of mind to focus on task given to achieve the valuable aspects of life without being deviated by destructive thoughts that harm in growth and development of a person.
It is what we need to pay attention on one work then to jump on different tasks at one time. Exclusive control of mind for task is really a difficult job nut if one’s developed the power of concentration the mind itself will work on required project without being deviated.
Concentration or focus is something that if achieved could take a person’s life to the greatest heights of success and growth in life. Concentration is achieved with few simple looking hard tasks that if adopted may change one’s life. Some points for being more focused over a task are:
- Mind and body being one can only focus if you free your mind from every other external trouble and could make yourself sit over a longer duration time.
- Meditation; from ancient time it had been useful in concentrating over the tasks.
- Think healthy as destructive thinking can never help a person to achieve valuable position in life.
- Full sleep of six hours makes your mind fresh and helps you to concentrate on a task.
- Exercise keeps your body fit and healthy body can lead you to work over different tasks rather than just thinking over the problems in your body.
- A peaceful and silent working environment helps a person to focus.
- Will power is something that is utmost required for concentration as if a person wants to achieve something he should have a strong will power to do it.
- Better memory and freedom from external thoughts also helps.
- Positive attitude towards the work given helps a lot.
- Routine stabilisation and indexing of work is really essential.
- Try and learn the new things as quickly as possible without wasting time on focusing different sectors.
- A tremendous effort in achieving a point in life helps to increase the growth in power of concentration.
- Completely immerse in doing a task as those who pay full dedication to a work are the one who gets successful in life
- Take an example from children, they focus all their mind on playing that only is needed to adopt in life and most importantly a person should enjoy the work given to him.